PRESQUE ISLE — The 2014 Northern Maine Fair will soon be in Aroostook County and the University of Maine Cooperative Extension and the Maine Potato Board will again be sponsoring the “Potatoes for the Health of It” potato cooking contest Sunday, July 27 at the Northern Maine Fairgrounds.
Entering the contest is simple: Prepare a recipe using the Maine potato as a primary ingredient in a “heart-healthy” recipe, type or neatly print the recipe on a recipe card or piece of paper, and join the Extension at the fairgrounds from noon-1 p.m. Judging of entries will begin promptly at 1 p.m. and winners will be announced following the judges’ decision.
Recipes may be entered in any of six categories: soups, salads, breads, casseroles, desserts and miscellaneous. Participants may enter any or all categories — only one entry per category please. Cash prizes will be awarded for first, second and third places in each of the categories, and a Best of Show prize of $100 will also be awarded.
Recipes must contain no more than 30 percent fat and no more than 140 mg. sodium per serving, feature Maine potatoes, and use ingredients that are readily available. Information on altering recipes to reduce fat and sodium is available at the Cooperative Extension office in Houlton, Fort Kent and Presque Isle.
For a complete copy of the rules and registration form, contact the Cooperative Extension office at 1-800-287-1421, or write 34 Armory Road, Suite 101, Fort Kent, Maine 04743.
