The Houlton Recreation Department will be offering two new sessions of fitness classes. All classes require a registration by Monday, Jan. 12 by calling 532-1310. The classes being offered will run for eight weeks and they are as follows:
PiYo — This class will begin on Tuesday, Jan. 13 with classes being held each
Tuesday and Thursday at 5 p.m. Yvonne Hyman will be the instructor. This session is designed to burn those holiday calories with intense Pilates and yoga based routines. These moves will tone, tighten and strengthen your body with zero equipment or gym time. It’s never too late to start.
Cost is $45 for Houlton residents and $65 for non-Houlton residents. Participants should bring their own mat and wear comfortable clothes. Hand weights are optional.
Zumba — This class will be held each Tuesday and Thursday at 6:15 p.m. starting Jan. 13. Lura Griffin is the instructor for this Latin-inspired, dance fitness class. The class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion.
Cost is $45 for Houlton residents and $65 for non-Houlton residents. Participants should wear sneakers and comfortable clothes.
