The Houlton Recreation Department will be offering two fitness classes. Both classes require registration by calling 532-1310 or “like” the class on Facebook at Houlton Recreation Department and leave information there.
Pi-yo Burn and Firm
Pi-yo Burn and Firm is all about gaining strength and improve flexibility through pilates and yoga designed moves, while burning calories moving to favorite songs. A new session of classes will start on Monday, March 16 and will run for eight weeks each Monday and Wednesday from 5-6 p.m. Instructor is Yvonne Hyman. Cost is $45 for Houlton residents and $65 for non-Houlton residents. Bring water, a yoga mat, sneakers; and 1-5 pound weights are optional.
Zumba
This fitness class will begin on Tuesday, March 17. The eight-week class will be held each Tuesday and Wednesday at 6:15 p.m. Lura Griffin is the instructor for this Latin-inspired, dance fitness class. The class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion. Cost is $45 for Houlton residents and $65 for non-Houlton residents. Participants should wear sneakers and comfortable clothes.
