The weekly meeting of TOPS was held Dec. 18 at the Aldergate building on Kelleran Street in Houlton. There were two KOPS and 14 TOPS members in attendance.
The skinny dish will be held over until our next meeting. The loser of the week was Janette Nelson.
The exercise routine was led by Barbara Troy. These are easy and fun, nothing strenuous.
Brenda Lacostic gave a program on ways to make food more fun and healthier, “Choosing Healthy Meals as You Get Older.” Ten usable hints were given, and much discussion took place.
The TOPS club meets every Friday morning. Weigh-in is from 7:45-8:45 a.m. and meeting is at 9 a.m.
The next meeting will be Jan. 1. What better way to start a brand new year? All are welcome. For more information, call Betty Ivey at 532-9653.
