The weekly meeting of TOPS was held Jan. 29 at the Aldergate building on Kelleran Street in Houlton. There were 13 TOPS and two KOPS members present.
The loser of the week was Barbara Grant, and the runner-up was Marsha Reed. The skinny dish was won by C.J. and the incentive basket was won by Barbara Grant.
The program was given by Pam Richardson on “Go Retro: The Benefits of Doing Things the Old-Fashioned Way.” For instance, just getting up to answer the phone or switching channels on the television can burn calories.
A skit on different kinds of diets was presented by Charlotte Marley, with several members having parts. This skit brought much laughter and fun to the group.
All are welcome to come and join. Meetings are once a week on Friday mornings. Weigh-in begins at 7:30 and the meeting is from 9-10. Call Pam Richardson at 538-8760 for more information or directions to the meeting site.
