The weekly meeting of TOPS was held Friday morning, Aug. 26, 2016.
The loser of the week was CJ and the runner-up was Mildred Gagnon. Barbara Troy won the skinny dish.
Members discussed different food labels, the amount of salt, sugar, and the portions suggested by the product manufacturer.
It is important to read the labels of the food we eat every day, especially if we need to watch the amount of salt or sugar we use. Fruits and vegetables are still high on the list of recommended foods that are “good for you.” Gardens are at their peak now, so enjoy.
There was an error in a recept TOPS column; Opal Adams was the loser of the week and Barbara Troy was the runner-up.
All are welcome to join this wonderful support group. Members are there for each other.
For more information or directions, call Pam Richardson, (207) 538-8760.
