The weekly TOPS meeting was held Sept. 9 on Kelleran Street in Houlton. There were 13 TOPS and two KOPS members present.
The loser of the week was Joyce Estey and the runner-up was Denise Clark. The skinny dish was won by Betty Wyman.
Barbara Troy gave the program on “Tops Real People, Real Weight Loss.” She gave great strategies for weight loss, including changes in lifestyle and ways to accomplish personal goals.
Members made plans to attend the Fall Rally in Bangor on Oct. 22, with a list of attendees ready to be mailed the following week.
The group welcomes new members. Every one of us has made that beginning step and all of us have taken baby steps to stay on track. We’re not here to judge, we are here to encourage and support everyone’s personal goals.
For more information, call Pam Richardson at 538-8760.
