The Houlton Chapter of TOPS and KOPS met April 14, with 11 TOPS and two KOPS members present.
CJ was the loser of the week and the runners-up were Betty Wyman and Janette Nelson. Good job, girls.
Brenda Lacostic won the skinny dish and the 50/50 was won by Betty Wyman.
The program was given by Pam Richardson on caloric content of “good for you” fruits and vegetables .Handouts were passed out on calorie and vitamin content and discussion followed on the foods with the most and the least benefits of these different foods.
It’s really great to be part of a group that offers so much support. Come join us. We always welcome new members. The group meets every Friday morning with weigh-in at 7:45 and the meeting at 9.
For more information or directions, call Pam Richardson.
