TOPS Chapter 0233 of Houlton met Friday, April 19. There were nine TOPS and four KOPS members present.
The loser of the week was Brenda Lacostic and the runner-up was Pam Richardson. The secretary’s report was given by Jean Merritt and the weight report was given by Millie Gagnon. Diane Folsom won the skinny dish and also the 50/50. The health basket was won by Jean Merritt.
There is always a great variety of food, so I thank everyone for the thought that goes into preparing this basket.
Many thanks to Diane Folsom for giving each of us a homemade fleece blanket. What a wonderful surprise.
Barbara Troy led us with exercises. Thanks. Barb; much appreciated.
Pam Richardson presented the program “Adopt a New Attitude.” Realize that you need to make changes that will last. Plan to make permanent improvements. Choose to make changes at a pace that will challenge you. There are also attitudes that must be eliminated.
Did I pique your interest? Come join us for ways to improve your self-confidence and your lifestyle. Call me, Pam Richardson, at 538-8760.
