TOPS (Take Off Pounds Sensibly) met at the Aldergate Building of the Wesleyan Church Friday, May 27, 2016 meeting. There were 10 TOPS members and 2 KOPS members attending.
Leader Brenda Lacostic opened the meeting with the TOPS and KOPS pledges, followed by roll call. The Skinny Dish was won by Barbara Grant. Barbara Troy presided over the exercise session and gave us a good workout with lots of stretching and leg lifts.
Loser of the week was Bessie Wyman and runner-up was Barbara Grant. Janette Nelson’s program was on the benefits of Vitamin E. If you don’t get enough of the vitamin it will pack on pounds.
TOPS 0233 of Houlton hosted an Aroostook County workshop at the First Baptist Church June 4, 2016 for all TOPS and KOPS.
TOPS meet every Friday morning with weigh in at 7:45 and the meeting begins at 9. All are welcome to join. Call Bessie Wyman for more information: 532-6191.
